http://www.nealtraining.comNeal Training | RSS Feeden-gbCopyright Neal TrainingFri, 18 May 2012 10:31:38 GMTObesity is a growing problem in the UK and many people are simply not getting enough exercise.http://www.nealtraining.com/feeds/factual/how-much-exercise-is-correct.aspx18/05/2012 10:31GroupNameAccording to the Government around 33,000 lives could be saved every year if everyone in the UK ate at least five portions of fruit and veg every day.http://www.nealtraining.com/feeds/factual/do-you-have-your-five-a-day.aspx18/05/2012 10:31GroupNameFor most, autumn and winter is a time to wrap up warm and stay inside however, with Christmas already being a calorie overload month, now is the perfect time to get exercising.http://www.nealtraining.com/feeds/factual/why-is-now-the-perfect-time-to-join-a-gym.aspx18/05/2012 10:31GroupNameRecent research carried out by a Swedish trail has shown that regular aerobic exercise can work just as well as drugs and relaxation techniques in the cure for migraines.http://www.nealtraining.com/feeds/factual/exercise-could-stop-you-migraines-without-medication.aspx18/05/2012 10:31GroupNameThe Village Health Club and North Downs Golf Club join forceshttp://www.nealtraining.com/feeds/news/read-all-about-the-village-health-clubs-latest-joint-venture.aspx18/05/2012 10:31GroupNameWhen it gets dark and cold outside, motivating yourself to keep exercising is even more difficult than usual, however it is vital that you remain fit and healthy as the winter sets in.http://www.nealtraining.com/feeds/factual/why-is-exercising-in-winter-so-important.aspx18/05/2012 10:31GroupNameThere are many things to consider before joining a gym, whether you have used one before or you are a newcomer. Here are a few points we have put together that we think you should considerhttp://www.nealtraining.com/feeds/news/considerations-to-make-when-joining-a-gym.aspx18/05/2012 10:31GroupNameWe all know that after Christmas and the New Year there comes a fresh commitment to getting fit and healthy. Here's a few tips to help.http://www.nealtraining.com/feeds/news/new-year-new-youagain-how-to-get-fit-for-2012.aspx18/05/2012 10:31GroupNameIf you are planning to get fit this year but find it difficult to keep your motivation going, why not have a go at some different activities to keep you interested.http://www.nealtraining.com/feeds/news/5-new-fitness-activities-to-try-in-2012.aspx18/05/2012 10:31GroupNameBeauty at The Village have now launched their new loyalty card schemehttp://www.nealtraining.com/feeds/news/new-loyalty-card-scheme-for-beauty-at-the-village.aspx18/05/2012 10:31GroupNamePilates Personal Traininghttp://www.nealtraining.com/feeds/news/1-2-1-pilates-at-personal-fitness-at-lords.aspx18/05/2012 10:31GroupNameStrike Personal Traininghttp://www.nealtraining.com/feeds/news/1-2-1-strike-at-personal-fitness-at-lords.aspx18/05/2012 10:31GroupNameFebruary Free Functional Fitnesshttp://www.nealtraining.com/feeds/news/free-functional-fitness-sessions.aspx18/05/2012 10:31GroupName10 Simple Food Factshttp://www.nealtraining.com/feeds/news/10-simple-food-facts.aspx18/05/2012 10:31GroupNameFunctional Training has become more and more popular recently with many people realising the benefits it has to everyday life and passing this knowledge onto their friends and family.http://www.nealtraining.com/feeds/news/what-is-functional-training.aspx18/05/2012 10:31GroupNameEveryone knows that keeping fit is good for you and the right thing to do to remain healthy. It not only lowers our cholesterol, it burns off excess fat, increases our metabolism and helps to keep our heart healthy, but could it be doing even more than thhttp://www.nealtraining.com/feeds/news/does-exercise-improve-intelligence.aspx18/05/2012 10:31GroupNameFind our why Decleor Aromessences have won so many beauty awards in the past year.http://www.nealtraining.com/feeds/news/indulge-your-skin-with-decleor-aromessence.aspx18/05/2012 10:31GroupNameWhat if we look at how our mind works in our relationship with food and weight loss.http://www.nealtraining.com/feeds/news/how-our-mind-works-in-relation-to-eating-habits.aspx18/05/2012 10:31GroupNameJohn Bishop cycled, rowed and ran his way through 290 miles in 5 days to raise money for Sport Relief 2012.http://www.nealtraining.com/feeds/news/john-bishop-completes-the-week-of-hell-for-sport-relief.aspx18/05/2012 10:31GroupNameThe Virgin London Marathon is just a few weeks away now, so if you are training hard for your very first marathon, here are a few tips to help you along the way.http://www.nealtraining.com/feeds/news/london-marathon-how-to-avoid-running-injuries.aspx18/05/2012 10:31GroupNamehttp://www.nealtraining.com/feeds/news/cricket-closures-at-lords-2012.aspx18/05/2012 10:31GroupNamehttp://www.nealtraining.com/feeds/news/60-second-challenge.aspx18/05/2012 10:31GroupNameThis Spring we invite everyone to bring a product and test its PH balance.http://www.nealtraining.com/feeds/news/spring-event-at-beauty-at-the-village.aspx18/05/2012 10:31GroupNamehttp://www.nealtraining.com/feeds/news/fitness-pilates-at-ashridge.aspx18/05/2012 10:31GroupNameIf you are looking for something different this Spring then why not consider joining a Yoga or Pilates class?http://www.nealtraining.com/feeds/news/spring-into-pilates-or-yoga.aspx18/05/2012 10:31GroupNameA brand new app has been developed by two Britons which actually could help people to burn calories whilst playing!http://www.nealtraining.com/feeds/news/new-game-can-help-players-burn-calories.aspx18/05/2012 10:31GroupNamehttp://www.nealtraining.com/feeds/news/to-paraben-or-not-to-paraben.aspx18/05/2012 10:31GroupNameCertain Yoga poses are a great way to help the pain of shin splints.http://www.nealtraining.com/feeds/news/fitness-focus---overcoming-shin-splints.aspx18/05/2012 10:31GroupNameTime to head outdoors with our latest exercise challenge.http://www.nealtraining.com/feeds/news/new-gym-challenges-for-may.aspx18/05/2012 10:31GroupNamehttp://www.nealtraining.com/feeds/news/brighten-your-skin.aspx18/05/2012 10:31GroupName